Shanghai Hotels with a Sauna
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Saunas are a great way to relax muscles and increase your heart rate, pumping more blood around your body without even moving! Although apparently most of the increased blood flow does just go to your skin. Try a cold shower half way through your sauna to rinse off and then get back in for a another 5-10 minutes and then finish with another cold shower, really gets the blood flowing and gives a great feeling of relaxation afterwards. Each of the Shanghai hotels listed below have saunas, enter your travel dates above to get prices and see the location of these Shanghai hotels with Saunas.
The list below shows all hotels we have in Shanghai with Saunas, where possible we have shown the section from the hotel overview where the Sauna in mentioned.
There are also 184 Shanghai hotels with Day Spas for various massage, facial and skin treatments if that is what you are looking for.
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Recommended 
Alternatively, there are sauna facilities and a tour desk that arranges day trips.Start the day with a hearty buffet breakfast at Garden Court Restaurant. Breathtaking city view...more
Score from 392 reviewers
Guests can enjoy free access to the Health Club, including the pool, the gym and sauna rooms.Surrounded by shopping malls, stylish restaurants and parks, Regal International East Asia is a...more
Rated 4 out of 5 by 510
Guests can relax in the sauna room, enjoy soothing massage treatment, or organise day trips at the tour desk. For anyone who fancies a game of billiards, there are table available.The hotel’s 6 dining opt...more
Score from 165 reviewers
It has a large pool and a spa with sauna. It is only a 5-minute walk from South Shaanxi Subway Station (line 1, 10 and12).The hotel is a...more
Rated 4 out of 5 by 684
Traditional Chinese massages, beauty treatments and sauna are available at the spa.Cafe Mix features Western dishes, Chinese buffets and outdoor seating. Chinese cuisine is serve...more
Rated 4 out of 5 by 546
It features an indoor swimming pool, a spa centre with relaxing sauna and 2 on-site restaurants and a bar.InterContinental Pudong is a 15-minute drive from Shanghai New International Exhibition Centre...more
Rated 4.5 out of 5 by 1490
Guests can exercise at the fitness centre, enjoy a relaxing massage or simply lounge at the sauna. For convenience, the hotel also provides free parking and a helpful tour desk.Sichuan cuisine...more
Rated 4 out of 5 by 779
The Portman Ritz-Carlton, Shanghai is located along the bustling West Nanjing Road, thus provides easy access to numerous shopping and entertainment o...more
Rated 4.5 out of 5 by 3236
Other recreational facilities include sauna rooms, karaoke rooms and a bowling alley. Guests can also enjoy a relaxing massage at this hotel.Bistio Zhou Western Restaurant serves a...more
Score from 51 reviewers
Waldorf Astoria Shanghai brings elegance and glamour to the Bund with its luxurious rooms, fine dining options and True Waldorf Service. The lovingly...more
Rated 5 out of 5 by 2545
Book now and pay later rooms are subject to availabilty.
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