Shanghai Hotels with a Sauna

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Saunas are a great way to relax muscles and increase your heart rate, pumping more blood around your body without even moving! Although apparently most of the increased blood flow does just go to your skin. Try a cold shower half way through your sauna to rinse off and then get back in for a another 5-10 minutes and then finish with another cold shower, really gets the blood flowing and gives a great feeling of relaxation afterwards. Each of the Shanghai hotels listed below have saunas, enter your travel dates above to get prices and see the location of these Shanghai hotels with Saunas.

The list below shows all hotels we have in Shanghai with Saunas, where possible we have shown the section from the hotel overview where the Sauna in mentioned.

There are also 184 Shanghai hotels with Day Spas for various massage, facial and skin treatments if that is what you are looking for.

5 star
1200 Caoxi Road North. Shanghai 200030

Alternatively, there are sauna facilities and a tour desk that arranges day trips.Start the day with a hearty buffet breakfast at Garden Court Restaurant. Breathtaking city view...more

Good 7.3/10
Score from 392 reviewers
5 star
516 Hengshan Road. Shanghai 200030

Guests can enjoy free access to the Health Club, including the pool, the gym and sauna rooms.Surrounded by shopping malls, stylish restaurants and parks, Regal International East Asia is a...more

Rated 4 out of 5 by 510
5 star
No. 20 Bei Suzhou Road Shanghai Expo Center Pudong New Int'l 200080

Guests can relax in the sauna room, enjoy soothing massage treatment, or organise day trips at the tour desk. For anyone who fancies a game of billiards, there are table available.The hotel’s 6 dining opt...more

Good 7.4/10
Score from 165 reviewers
5 star
161 Changle Road Shanghai Expo Center Puxi Huaihai Road 200020

It has a large pool and a spa with sauna. It is only a 5-minute walk from South Shaanxi Subway Station (line 1, 10 and12).The hotel is a...more

Rated 4 out of 5 by 684
5 star
199 Handan Road. Shanghai Hongkou District 200433

Traditional Chinese massages, beauty treatments and sauna are available at the spa.Cafe Mix features Western dishes, Chinese buffets and outdoor seating. Chinese cuisine is serve...more

Rated 4 out of 5 by 546
5 self rated
No. 777 Zhangyang Road Shanghai Downtown 200120

It features an indoor swimming pool, a spa centre with relaxing sauna and 2 on-site restaurants and a bar.InterContinental Pudong is a 15-minute drive from Shanghai New International Exhibition Centre...more

Rated 4.5 out of 5 by 1490
5 star
59 Maoming Road South. Shanghai Expo Center Puxi Huaihai Road 200020

Guests can exercise at the fitness centre, enjoy a relaxing massage or simply lounge at the sauna. For convenience, the hotel also provides free parking and a helpful tour desk.Sichuan cuisine...more

Rated 4 out of 5 by 779
5 star
1376 Nanjing Xi Road. Shanghai Downtown 200040

The Portman Ritz-Carlton, Shanghai is located along the bustling West Nanjing Road, thus provides easy access to numerous shopping and entertainment o...more

Rated 4.5 out of 5 by 3236
5 star
1921 Hongqiao Road Shanghai Changning District 200336

Other recreational facilities include sauna rooms, karaoke rooms and a bowling alley. Guests can also enjoy a relaxing massage at this hotel.Bistio Zhou Western Restaurant serves a...more

Fabulous 8.6/10
Score from 51 reviewers
5 self rated
No. 2 Zhong Shan Dong Yi Road Shanghai Huangpu 200002

Waldorf Astoria Shanghai brings elegance and glamour to the Bund with its luxurious rooms, fine dining options and True Waldorf Service. The lovingly...more

Rated 5 out of 5 by 2545

Last updated: 19 Aug 2019

Book now and pay later rooms are subject to availabilty.

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