Shanghai Hotels with a Sauna
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Saunas are a great way to relax muscles and increase your heart rate, pumping more blood around your body without even moving! Although apparently most of the increased blood flow does just go to your skin. Try a cold shower half way through your sauna to rinse off and then get back in for a another 5-10 minutes and then finish with another cold shower, really gets the blood flowing and gives a great feeling of relaxation afterwards. Each of the Shanghai hotels listed below have saunas, enter your travel dates above to get prices and see the location of these Shanghai hotels with Saunas.
The list below shows all hotels we have in Shanghai with Saunas, where possible we have shown the section from the hotel overview where the Sauna in mentioned.
There are also 189 Shanghai hotels with Day Spas for various massage, facial and skin treatments if that is what you are looking for.
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Recommended 
Guests can enjoy free access to the Health Club, including the pool, the gym and sauna rooms.Surrounded by shopping malls, stylish restaurants and parks, Regal International East Asia is a...more
Rated 4 out of 5 by 527
Traditional Chinese massages, beauty treatments and sauna are available at the spa.Cafe Mix features Western dishes, Chinese buffets and outdoor seating. Chinese cuisine is serve...more
Rated 4 out of 5 by 549
Guests can exercise at the fitness centre, enjoy a relaxing massage or simply lounge at the sauna. For convenience, the hotel also provides free parking and a helpful tour desk.Sichuan cuisine...more
Rated 4 out of 5 by 781
Alternatively, there are sauna facilities and a tour desk that arranges day trips.Start the day with a hearty buffet breakfast at Garden Court Restaurant. Breathtaking city view...more
Rated 4 out of 5 by 627
It has a large pool and a spa with sauna. It is only a 5-minute walk from South Shaanxi Subway Station (line 1, 10 and12).The hotel is a...more
Rated 4 out of 5 by 691
The Portman Ritz-Carlton, Shanghai is located along the bustling West Nanjing Road, thus provides easy access to numerous shopping and entertainment o...more
Rated 4.5 out of 5 by 3313
It features an indoor swimming pool, a spa centre with relaxing sauna and 2 on-site restaurants and a bar.InterContinental Pudong is a 15-minute drive from Shanghai New International Exhibition Centre...more
Rated 4.5 out of 5 by 1501
Guests can relax in the sauna room, enjoy soothing massage treatment, or organise day trips at the tour desk. For anyone who fancies a game of billiards, there are table available.The hotel’s 6 dining opt...more
Score from 188 reviewers
Built in 1932, Mansion Hotel transports guests to Old Shanghai, the golden age of the “Paris of the East”. Antiques made in the early days of last cen...more
It offers 5 dining options, fitness centre and sauna facilities.The hotel is a 5-minute drive from Tongji and Fudan Universities. Wujiaochang Business District...more
Rated 3.5 out of 5 by 165
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