Shanghai Hotels with a Sauna

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Saunas are a great way to relax muscles and increase your heart rate, pumping more blood around your body without even moving! Although apparently most of the increased blood flow does just go to your skin. Try a cold shower half way through your sauna to rinse off and then get back in for a another 5-10 minutes and then finish with another cold shower, really gets the blood flowing and gives a great feeling of relaxation afterwards. Each of the Shanghai hotels listed below have saunas, enter your travel dates above to get prices and see the location of these Shanghai hotels with Saunas.

The list below shows all hotels we have in Shanghai with Saunas, where possible we have shown the section from the hotel overview where the Sauna in mentioned.

There are also 141 Shanghai hotels with Day Spas for various massage, facial and skin treatments if that is what you are looking for.

5 star
516 Hengshan Road. Shanghai 200030

Guests can enjoy free access to the Health Club, including the pool, the gym and sauna rooms.Surrounded by shopping malls, stylish restaurants and parks, Regal International East Asia is a...more

8.1
Very good
330 verified reviews
5 star
199 Handan Road. Shanghai Hongkou District 200433

Traditional Chinese massages, beauty treatments and sauna are available at the spa.Cafe Mix features Western dishes, Chinese buffets and outdoor seating. Chinese cuisine is serve...more

8.5
Fabulous
223 verified reviews
5 star
59 Maoming Road South. Shanghai Expo Center Puxi Huaihai Road 200020

Guests can exercise at the fitness centre, enjoy a relaxing massage or simply lounge at the sauna. For convenience, the hotel also provides free parking and a helpful tour desk.Sichuan cuisine...more

8.2
Very good
320 verified reviews
5 star
1200 Caoxi Road North. Shanghai 200030

Alternatively, there are sauna facilities and a tour desk that arranges day trips.Start the day with a hearty buffet breakfast at Garden Court Restaurant. Breathtaking city view...more

7.4
Good
251 verified reviews
5 star
161 Changle Road Shanghai Expo Center Puxi Huaihai Road 200020

It has a large pool and a spa with sauna. It is only a 5-minute walk from South Shaanxi Subway Station (line 1, 10 and12).The hotel is a...more

7.7
Good
446 verified reviews
5 star
No. 20 Bei Suzhou Road Shanghai Expo Center Pudong New Int'l 200080

Guests can relax in the sauna room, enjoy soothing massage treatment, or organise day trips at the tour desk. For anyone who fancies a game of billiards, there are table available.The hotel’s 6 dining opt...more

7.7
Good
147 verified reviews
5 star
No. 188 Wudong Road. Shanghai 200434

It offers 5 dining options, fitness centre and sauna facilities.The hotel is a 5-minute drive from Tongji and Fudan Universities. Wujiaochang Business District...more

7.4
Good
102 verified reviews
5 star
1 Yuyuan Road Shanghai Downtown 200040

Swissotel Grand Shanghai is located close to Jing'an Subway Station (line 2 and 7), a short distance from CITIC Square and the Shanghai Museum. It boa...more

8.7
Fabulous
795 verified reviews
5 star
595 Jiu Jiang Road Shanghai Huangpu 200001

Guests can relax in the Swedish sauna and steam rooms or work out at the fully equipped gym. The hotel also offers a well-equipped business centre.Pin Zhen Xuan Chinese Restaurant serves...more

5 star
2588 Yan An Xi Road Shanghai Hongqiao 201103

Guests can work out at the fitness centre, relax at the sauna, or enjoy a quiet stroll in the hotel's garden.O'Cafe serves a wide selection of international...more

8.4
Very good
515 verified reviews




Last updated: 20 Apr 2021

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