Shanghai Hotels with a Sauna

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Saunas are a great way to relax muscles and increase your heart rate, pumping more blood around your body without even moving! Although apparently most of the increased blood flow does just go to your skin. Try a cold shower half way through your sauna to rinse off and then get back in for a another 5-10 minutes and then finish with another cold shower, really gets the blood flowing and gives a great feeling of relaxation afterwards. Each of the Shanghai hotels listed below have saunas, enter your travel dates above to get prices and see the location of these Shanghai hotels with Saunas.

The list below shows all hotels we have in Shanghai with Saunas, where possible we have shown the section from the hotel overview where the Sauna in mentioned.

There are also 132 Shanghai hotels with Day Spas for various massage, facial and skin treatments if that is what you are looking for.

5 star
516 Hengshan Road. Shanghai 200030

Guests can enjoy free access to the Health Club, including the pool, the gym and sauna rooms.Surrounded by shopping malls, stylish restaurants and parks, Regal International East Asia is a...more

Very good
336 verified reviews
5 star
199 Handan Road. Shanghai Hongkou District 200433

Traditional Chinese massages, beauty treatments and sauna are available at the spa.Cafe Mix features Western dishes, Chinese buffets and outdoor seating. Chinese cuisine is serve...more

221 verified reviews
5 star
59 Maoming Road South. Shanghai Expo Center Puxi Huaihai Road 200020

Guests can exercise at the fitness centre, enjoy a relaxing massage or simply lounge at the sauna. For convenience, the hotel also provides free parking and a helpful tour desk.Sichuan cuisine...more

Very good
298 verified reviews
5 star
1200 Caoxi Road North. Shanghai 200030

Alternatively, there are sauna facilities and a tour desk that arranges day trips.Start the day with a hearty buffet breakfast at Garden Court Restaurant. Breathtaking city view...more

247 verified reviews
5 star
161 Changle Road Shanghai Expo Center Puxi Huaihai Road 200020

It has a large pool and a spa with sauna. It is only a 5-minute walk from South Shaanxi Subway Station (line 1, 10 and12).The hotel is a...more

431 verified reviews
5 star
No. 188 Wudong Road. Shanghai 200434

It offers 5 dining options, fitness centre and sauna facilities.The hotel is a 5-minute drive from Tongji and Fudan Universities. Wujiaochang Business District...more

83 verified reviews
5 star
1 Yuyuan Road Shanghai Downtown 200040

A luxurious five-star hotel located in Jing’an, Swissotel Grand Shanghai, is a few steps away from the famous West Nanjing Road. The hotel is situated...more

654 verified reviews
5 star
595 Jiu Jiang Road Shanghai Huangpu 200001

Guests can relax in the Swedish sauna and steam rooms or work out at the fully equipped gym. The hotel also offers a well-equipped business centre.Pin Zhen Xuan Chinese Restaurant serves...more

14 verified reviews
5 star
2588 Yan An Xi Road Shanghai Hongqiao 201103

Guests can work out at the fitness centre, relax at the sauna, or enjoy a quiet stroll in the hotel's garden.O'Cafe serves a wide selection of international...more

Very good
520 verified reviews
5 star
1288 Lujiazui Ring Road Shanghai Expo Center Pudong Lujiazui 200120

The Yhi Spa offers a wide variety of massage treatments, as well as sauna rooms and spa baths. Guests can also exercise at the well-equipped fitness centre or arrange day trips at the tour desk....more

1087 verified reviews

Last updated: 27 Oct 2021

Book now and pay later rooms are subject to availabilty.

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